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Tag Archive for: healthy eating tips

How to Combat Holiday Stress

December 5, 2021/in Healthy Living, Personal

The holidays are like finals for adults—you spend weeks preparing in anticipation, all leading up to a few days of stress, and then go time for the big event. Holidays can be a stressful time of the year, to say the least.Physical activity doesn’t always mean an intense hour-long workout at the gym every day. While this form of exercise has great benefits, it’s not for everyone.

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https://www.sbmabenefits.com/wp-content/uploads/2021/11/Untitled-design-copy.png 924 1640 Beatriz Carias https://www.sbmabenefits.com/wp-content/uploads/2021/12/SBMA_Website-Logo_250x150.png Beatriz Carias2021-12-05 22:57:002021-11-30 17:13:53How to Combat Holiday Stress

Opt-in vs Opt-out Health Insurance: What You Need to Know

October 17, 2021/in Employee Engagement, Employee Retention

Large employers offering employees health benefits need to choose between opting all employees in automatically, encouraging them to opt-in, or making them opt out of health benefits. When it comes to health insurance, opting in and out plays a key part in enrollment. Using the right strategy can help you as a large employer provides coverage for your employees.

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https://www.sbmabenefits.com/wp-content/uploads/2021/10/opt-in-opt-out.png 924 1640 Beatriz Carias https://www.sbmabenefits.com/wp-content/uploads/2021/12/SBMA_Website-Logo_250x150.png Beatriz Carias2021-10-17 22:27:002021-11-30 17:02:25Opt-in vs Opt-out Health Insurance: What You Need to Know

How Do I Get My Employees to Sign Up for Health Insurance?

October 10, 2021/in Brokers, Employee Engagement, Employee Retention

All businesses with over 50 full-time employees are required to offer health insurance or be penalized $3,860 per uninsured employee. Our Affordable Care Act (ACA) compliant MEC benefits calculator breaks down the cost of remaining incompliant vs. annual costs with MEC here. Offering Minimum Essential Coverage benefits saves over $180,000,000 annually.

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https://www.sbmabenefits.com/wp-content/uploads/2021/09/Oct-1121_Encourage-Employee-Health-Insurance_SBMA.png 924 1640 Beatriz Carias https://www.sbmabenefits.com/wp-content/uploads/2021/12/SBMA_Website-Logo_250x150.png Beatriz Carias2021-10-10 22:05:002021-11-30 17:02:04How Do I Get My Employees to Sign Up for Health Insurance?

How to Eat Healthy on a Budget

October 3, 2021/in Employee Engagement, Healthy Living

Healthy eating doesn’t have to mean organic and overpriced. It’s possible to have a healthy diet while on a budget. You can still pick fresh produce that gives important nutritional value to your diet without breaking the bank.

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https://www.sbmabenefits.com/wp-content/uploads/2021/09/Oct-7.21_-Eat-Healthy-Cover_SBMA.png 924 1640 Beatriz Carias https://www.sbmabenefits.com/wp-content/uploads/2021/12/SBMA_Website-Logo_250x150.png Beatriz Carias2021-10-03 20:49:002021-11-30 16:57:53How to Eat Healthy on a Budget

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